1:1 FEMININE EMBODIMENT COACHING · 3 MONTHS
You have something
brilliant to offer
LET'S MAKE SURE YOU FULLY CLAIM IT
A 3 months 1:1 somatic coaching journey for women who are done letting self-doubt, imposter syndrome and fear of being seen stand between them and fully stepping into their calling.
You know you're meant to be fully seen.
But something keeps holding you back.
You feel the pull.
That bone-deep knowing: You were made to do work that actually changes lives.
And yet. That voice whispering "who am I to do this?"
The reel you filmed and never posted.
The story you put up, cringed, and archived twenty minutes later.
The "one more certification before I am ready."
Scrolling someone elses feed thinking: "She's doing it so much better than me."
This is where we shift it.
The somatic experience
Most coaching happens in the mind.
Here, we go into the body.
Embodiment is different.
When you work somatically with the body —
Your body becomes the anchor. Not a mindset you have to remind yourself of. Not an insight you have to remember. The knowing lives in you.
This is why the work we do here isn't about learning new information.
It's about coming home to what you already know — and letting your body hold it so completely that your life can't help but reflect it.
Why I do this work
I believe the world becomes a better place
every time a woman fully owns what she came here to do.
When she stops shrinking and starts sharing what she actually came here to offer. When her genius finally reaches the people it was always meant to reach.
That's why I do this work.
This is where you come home to yourself.
And stop holding yourself back.
Over 90% of running a
purposeful,
fulfilling business
lives in your body.
In the beliefs you carry about whether you deserve it. In the worth you feel when someone asks your rate. In your capacity to be fully seen.
Get those right, and everything else follows. Leave them untouched, and no offer, rebrand or content plan will ever match the power of you fully showing up and claiming what you came here to do.
Through the
Embodiment Work
You feel safe to be seen
You post without the cringe. You show up on camera and actually feel like yourself doing it. Being seen stops feeling like exposure — and starts feeling like the most natural thing in the world.
You stop comparing yourself
You stop measuring yourself against someone elses feed. You stop waiting for likes, comments or someone's approval before you trust your own knowing. Your lane becomes the only one that matters.
You keep going despite doubt
Doubt still visits. Because you're human. But it no longer runs the show. Because you know, deeper than any thought, that you were made for this.
YOU SELL WITHOUT the ick
You name your price and you mean it. You talk about your work and it feels like sharing, not performing. Selling stops feeling icky. Because you know your worth — and you're finally ready to claim every bit of it.
What we move through together
Nine sessions.
One woman. Fully herself.
Every session follows you — your body, your truth, your timing. No fixed script. Over 3 months we move through everything that's been standing between you and the calling that you are meant to step into.
phase 1
Reveal & Liberate
Unworthiness & the stories holding you back
We find where the "I'm not ready" lives in your body — and begin to release it. Breath by breath, layer by layer.
Imposter syndrome — in the body, not the mind
We go beneath the imposter voice to the belief running it — feel it, understand it, and begin the transformation from the inside out.
THE PARTS THAT HAVE BEEN KEEPING YOU SAFE
We meet the inner voices that have been running the show — not to fight them, but to understand what they've been protecting.
You'll walk away feeling lighter — and finally understanding why you've been holding yourself back.
phase 2
Reclaim & Embody
Fear of being seen — visibility as a somatic practice
Showing up stops feeling dangerous. We embody the new truth — so visibility feels like expression, not exposure.
Procrastination, roles & where you disappear
We meet the part of you that keeps waiting. Name it, feel it — and finally understand what it's been protecting you from.
Your body as compass — trusting your own knowing
You stop outsourcing your confidence to other people's opinions. Your body becomes your first and most trusted source of truth.
You'll walk away knowing exactly who you are when you stop shrinking — and what it feels like to lead as that woman.
phase 3
Claim & Magnetise
Selling from alignment — not performance
Selling stops feeling icky the moment it comes from genuine purpose. We reconnect you to the desire underneath your offer — and from there, sharing it feels like service.
Your inner cheerleader — embodied self-belief
A felt, somatic sense of self-trust that lives in the body — not as a mantra, but as something you can return to, any time you need it.
Magnetism — stop chasing, start calling in
You clarify what you desire, clear what's in the way, and step into the woman who radiates — not because she's performing, but because she's fully present.
You'll walk away embodied, purposeful and magnetic. Ready to build — from the woman you actually are.
This is not business coaching.
This is what makes the business coaching finally work.
Not this
- Marketing, offer or content strategy
- Productivity or accountability coaching
- Another course to add to your list
- Advice on what to do next
This
- Deep 1:1 embodiment work — 9 sessions, 3 months, entirely private
- Moving through imposter syndrome, fear of visibility, self-doubt — in the body
- Becoming the woman who charges her worth, shows up fully and sells with ease
- You leave different. And your business feels it.
This is for you
if —
You have a vision — a business, a mission, a body of work — sitting inside you, half-launched, waiting for a version of you that feels ready enough to hold it.
Or maybe you have already launched your business. But putting yourself out there and really stepping in feels uncomfortable and sales feels icky. And you want to get to a place of alignment and ease in your business.
You've done the mindset work. You know your limiting beliefs intellectually. And yet something still keeps stopping you — something that thinking your way through hasn't touched.
You want to charge your worth, show up without apology, and sell in a way that feels like an expression of who you are — not a performance.
Everything you need to go
all the way in
9 Online 1:1 Sessions · 3 months
9 private 1:1 somatic coaching sessions over 3 months, each following where you are — not a fixed script.
This is not another framework. Not mindset coaching.
Because real transformation doesn't happen when you understand something. It happens when your body finally holds it too.
Guided Embodied Meditations
Between sessions you'll have somatic practices created specifically for where you are in the journey. Not sitting still, forcing stillness.
These are fluid, body-led practices that bring you back to yourself — to the wisdom your body was already holding before your mind got involved. The kind of practice that actually feels good to come back to.
NEEDLE-MOVERS
After each session, you'll receive one concrete action step aligned to where you are in the journey.
Not a homework list. One thing — chosen specifically for you — that takes what just shifted in the session and moves it into your actual business. Small, doable, meaningful.
The kind of step that builds something real over three months without overwhelming you.
WHERE THE REAL WORK HAPPENS
In Emobodiment Coaching, we work directly with the body — where your beliefs actually live, where your patterns are stored, where real change begins.
You won't just leave with new insights. You'll leave feeling different. And because we return to the body again and again over 3 months, that difference doesn't fade — it becomes part of how you move through the world.
testimonials
Client
Love
I walk this path
myself.
That's how I
know
it works.
I know this particular kind of feeling.
That quiet, persistent sense that you were made for something more than what you're currently allowing yourself.
And right next to that: the voice that says "who do you think you are?"
I know that voice intimately. And for years, I answered to it by playing small.
I moved through roles that left me hollow, told myself that fulfilment at work simply wasn't something I was built for.
I got fired more than once. Not because I was lazy, but because I could never find the deeper why in what I was doing. Without that, I gave the bare minimum. I thought something was wrong with me.
The shift wasn't a mindset change. It wasn't a decision.
It was a recalibration. Learning to drop out of my head and into my body. To access a kind of knowing that had always been there. I just hadn't learned to listen to it yet.
Through the beliefs I'd been carrying in my tissues without even knowing it. Through learning — slowly — to trust my own inner knowing over every external voice telling me to play it safe.
Now I run a business I genuinely love. On my own terms, in my own rhythm, from wherever I am in the world. I am not the finished version of myself — but I know I am walking in the right direction.
I know this particular kind of feeling.
That quiet, persistent sense that you were made for something more than what you're currently allowing yourself.
And right next to that: the voice that says "who do you think you are?"
I know that voice intimately. And for years, I answered to it by playing small.
I moved through roles that left me hollow, told myself that fulfilment at work simply wasn't something I was built for.
I got fired more than once. Not because I was lazy, but because I could never find the deeper why in what I was doing. Without that, I gave the bare minimum. I thought something was wrong with me.
The shift wasn't a mindset change. It wasn't a decision.
It was a recalibration. Learning to drop out of my head and into my body. To access a kind of knowing that had always been there. I just hadn't learned to listen to it yet.
Through the beliefs I'd been carrying in my tissues without even knowing it. Through learning — slowly — to trust my own inner knowing over every external voice telling me to play it safe.
Now I run a business I genuinely love. On my own terms, in my own rhythm, from wherever I am in the world. I am not the finished version of myself — but I know I am walking in the right direction.
I hold this space because I know exactly what it costs to keep your gifts waiting.
And I know what becomes possible when a woman finally steps into her power and starts believing in herself.
FAQs
Everything you you want to know
before you begin.
Is this business coaching?
No — and that distinction matters. This is feminine embodiment coaching for the woman building something purposeful. I won't teach you marketing, copy or strategy. What I do is go beneath all of that — to the body-held beliefs, visibility blocks and proffessional patterns that keep you from fully owning your work. When those shift, the business shifts with them.
Do I need an existing business?
Not necessarily. What you need is a vision — something you feel called to build, even if it's still forming. Many women come in at the very beginning, held back by imposter syndrome and fear of being seen with their work. Others are already in motion but not yet fully owning what they've built. Wherever you are, that's the right place to start.
Is this just mindset work?
No. Mindset work happens in the head — you understand something, you feel better, and then business happens and the old pattern returns. This is somatic work. Body-based. You won't just gain a new insight about your worth — you'll feel it, in your body, in a way that stays. That's the difference between knowing your value and actually living it.
I've done a lot of inner work already. Will this still be valuable?
Yes — and it may go deeper, faster, because of the foundation you've already built. Most women who come to this work have done years of personal growth work, courses, journaling. What's often still missing is the body. Somatic work tends to reach the visibility blocks and professional patterns that words and insight haven't quite touched yet.
What does a session actually look like?
Every session opens with a somatic drop-in — a practice that brings you out of your head and into your body. We set an embodied goal: not what you want to talk about, but what you want to feel in your work by the end. The body leads. I follow. We close with a grounding integration. Between sessions you'll have personalised presence practices and reflection prompts to deepen the shift before we meet again.
What if I'm not sure I'm ready?
That feeling of not quite being ready is often the clearest sign that you are. Readiness to expand your business rarely announces itself with certainty — it usually feels like a quiet pull that won't go away. The discovery call exists precisely for this: to help you feel into whether the timing is right for your professional growth, without any pressure to decide before you're certain.
How do we get started?
Book a free discovery call — just enough time to get a feel for each other, talk through where you are in your professional journey, and sense into whether this is the right fit. If it feels like a yes for both of us, we'll talk next steps from there. No pressure, no pitch.
Something in you brought you
all the way here.
That's worth a conversation.
Book a free discovery call. A gentle, honest conversation to see if we are the right fit. No pressure. No pitch. Just two women talking.